BCAA or Branched Chain Amino Acids are comprised of the following amino acids: Valine, Leucine and Isoleucine. These essential amino acids are the body’s building blocks of building muscles.
 
Whether you are looking to build muscle, get faster, or just recover from a workout BCAA supplements are a must. These Essential amino acids can help your body increase muscle protein synthesis to improve recovery and increase your endurance so you can get more from your workout.